Prep time:

10 minutes 

Cook time:

25 minutesĀ 

Total time:

35 minutes

Serves:

4

Ingredients: 

  • 1 tablespoon olive oil
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 medium sweet potato, peeled and finely chopped
  • 1 teaspoon ground cumin, coriander, chili powder or paprika
  • 1 (14 ounce) can diced tomatoes, or 2 large fresh tomatoes, chopped
  • 1 (13.5 ounce) can coconut milk
  • 1 tablespoon chopped fresh parsley, or 1 teaspoon dried parsley (optional, for garnish)

Method: 

  1. Heat oil in a large pot over medium heat. Add the chickpeas and sweet potatoes and cook until just tender, about 4-5 minutes.
  2. Add cumin and cook until fragrant, about 1 minute. Add the diced tomatoes and coconut milk, and bring the mixture to a simmer. Reduce heat to low and cook until sweet potatoes are completely tender and sauce reduces slightly, about 20 minutes.
  3. Season with salt and pepper to taste. Garnish with parsley if using and serve warm.

Tip:

For a heartier meal, serve with pita or naan bread, or over rice.

Watch the Recipe Video Here!