Makes 4-6 Servings
Ingredients:
Salad
- 1 bag baby spinach, about 2 cups (10 ounces, washed)
- 2 apples, chopped
- 1 cup raisins or dried cranberries
- 1/2 cup walnuts
- 1/4 cup cheese
Dressing
- 1/4 cup canola oil
- 1/4 cup apple cider vinegar
- 1 tablespoon sugar
- Garlic powder (pinch)
Directions:
1. Combine spinach, apples, raisins, walnuts and cheese.
2. Mix all dressing ingredients and pour over salad just prior to serving.
3. Add chicken or eggs to salad to make a full meal.
Other salad greens or swiss chard can be used in place of spinach.
Recipe adapted from: University of Maryland Extension, MyPlate Kitchen
https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/spinach-salad-apples-and-raisins
