Check out these sweet and savory greek yogurt dip recipes:
https://recipes.heart.org/en/recipes/sliced-fruit-with-honey-vanilla-yogurt-dip
https://www.eatright.org/food/planning-and-prep/recipes/smoky-lime-yogurt-dip-recipe
Here are some smoothie ideas, but the options are endless!
https://www.eatright.org/food/planning-and-prep/recipes/berries-and-spinach-smoothie-recipe
https://www.eatright.org/food/planning-and-prep/recipes/tropical-fruit-yogurt-smoothie-recipe
