Prep time:
10 minutes
Cook time:
0 minutes
Total time:
40 minutes, including chilling time
Serves:
4
Ingredients:
- 1 pound cooked and cooled whole wheat pasta, like rotini or penne, drained and rinsed
- 2 (15-ounce) cans chickpeas, drained and rinsed, or 1 cup cooked chickpeas, drained
- 1 cup red or green grapes, halved
- 1/2 cup red onion, finely chopped
- 1/2 cup chopped walnuts, almonds or pecans
- 1/2 cup store-bought Italian or Greek dressing
Method:
1. Combine pasta, chickpeas, grapes, red onions and walnuts in a large serving bowl.
2. Drizzle with Italian dressing and toss gently to coat.
3. Chill for at least 30 minutes to let flavors meld. Toss once more before serving.
Tip: Garnish with crumbled feta or fresh parsley.
